What is it costing you?
See what has gone up and what it means for your household budget. Start with the national numbers, then put in your own.

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Cost of living dashboardThe national numbers, then what rising prices cost your household.See my household →All Your Bills tools
Good to know
Stats NZ says the consumers price index rose 4.1% in the 12 months to the June 2026 quarter.
Source: Stats NZThe CPI increased 1.5% in the June 2026 quarter alone.
Source: Stats NZStats NZ named petrol, rent, electricity, food and rates as key drivers of the June 2026 quarter increase.
Source: Stats NZSwitching electricity or gas provider costs nothing. The Electricity Authority tool, Billy, compares plans.
Source: Consumer ProtectionIf you are billed wrongly, contact your provider straight away. If it is not sorted, Utilities Disputes is free.
Source: Consumer ProtectionBefore disconnecting you, a retailer must give 7 days written notice and talk through payment options.
Source: Consumer ProtectionUnder the Consumer Guarantees Act, products must be of acceptable quality. If not, the business must put it right at no cost.
Source: Consumer ProtectionThe Fair Trading Act bans misleading or deceptive conduct. The Commerce Commission enforces it.
Source: Consumer ProtectionMBIE publishes weekly national average prices and margins for petrol and diesel.
Source: MBIEFree, confidential, independent advice for anyone, including help with money and consumer problems.
Source: Citizens Advice BureauMore sections
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